Black Bean & Sweet Potato Chili
Source: Adapted from Real Food Whole Life
Ingredients:
4 cups 1-inch chopped sweet potato (from about 3 medium peeled sweet potatoes)
2 (15-oz) cans black beans, drained and rinsed
1 (15-oz) jar salsa
4 cups 1-inch chopped sweet potato (from about 3 medium peeled sweet potatoes)
2 (15-oz) cans black beans, drained and rinsed
1 (15-oz) jar salsa
1 (15-oz) can Chili
1 (15-oz) can diced tomatoes
1 teaspoon cumin
1 cup vegetable stock
½ teaspoon kosher salt
1 teaspoon smoked paprika (optional)
Optional toppings: fresh lime juice (recommended), avocado, guacamole, sour cream, chopped green onion, cilantro, or chopped jalapeño.
Slow Cooker Instructions
1. Place all the ingredients in a 6-quart slow cooker, stirring to combine. Cook on high for 3-4 hours or low for 6-8 hours, or until the potatoes are cooked through.
2. Add fresh lime juice (if using), and additional toppings, if desired.
Instant Pot Instructions
1. Place all the ingredients in a 6-quart pressure cooker, stirring to combine. Cover and cook on high pressure for 10 minutes, then quick release the pressure.
2. Add fresh lime juice (if using), and additional toppings, if desired.
1 teaspoon cumin
1 cup vegetable stock
½ teaspoon kosher salt
1 teaspoon smoked paprika (optional)
Optional toppings: fresh lime juice (recommended), avocado, guacamole, sour cream, chopped green onion, cilantro, or chopped jalapeño.
Slow Cooker Instructions
1. Place all the ingredients in a 6-quart slow cooker, stirring to combine. Cook on high for 3-4 hours or low for 6-8 hours, or until the potatoes are cooked through.
2. Add fresh lime juice (if using), and additional toppings, if desired.
Instant Pot Instructions
1. Place all the ingredients in a 6-quart pressure cooker, stirring to combine. Cover and cook on high pressure for 10 minutes, then quick release the pressure.
2. Add fresh lime juice (if using), and additional toppings, if desired.
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