Sunday, April 22, 2018

Broccoli Bacon Cheddar Chicken

In an attempt to help our kids appreciate healthy food, we frequently look up the physical benefits of the specific vegetable we are eating and summarize it for our kids. Every child knows that carrots help you see better, right? (you know, because of all that K12?) Broccoli has loads of health benefits, but at our house "Broccoli helps you run fast." (because of all the benefits to muscles and the cardiovascular system). And even though it's covered in bacon and cheese so it may not be truly "healthy", our kids always run races after finishing each and every bite of broccoli on their plates.


Broccoli Bacon Cheddar Chicken
Source: Adapted from Julia's Album
Ingredients:
8 chicken tenders
salt and pepper
garlic powder
seasoning salt
2 cups broccoli florets , blanched, chopped
3 strips bacon , cooked, chopped
1 cup Mozzarella cheese , shredded
1 cup Cheddar cheese , shredded

Directions:
Preheat the oven to 400 F. Bring a small pot of water to a boil, when ready add broccoli and leave for about 2 minutes. 
Add chicken breasts to the casserole dish. Sprinkle chicken breasts with salt and pepper, garlic powder, and seasoning salt.  Top with chopped and blanched broccoli florets.
Add chopped cooked bacon, shredded Mozzarella cheese, and shredded Cheddar cheese.
Bake, uncovered, for about 20-30 minutes, until the chicken is cooked through. 

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